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CBD Gummies and Mental Health: Their Effectiveness for Anxiety and Depression

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CBD Gummies and Mental Health

We have all experienced anxiety at some point in life. However, there are some people who suffer from chronic anxiety. This means that they can’t live life to the fullest because of this condition. On the other hand, there are those who are depressed. They can’t find the meaning of life.

Depression and anxiety are two mental health conditions with the highest prevalence. They affect millions of Americans annually. Although there are conventional drugs, most people don’t find them effective. This is because some of them even enhance the severity of these mental health disorders. As a result, most patients are turning to alternative options such as medical marijuana.

CBD is a compound that’s found in hemp and cannabis plants. It has numerous health properties including easing the symptoms of various mental disorders. This chemical compound can be used in multiple ways to provide positive health effects. CBD edibles, especially CBD gummies, provides one of the most popular ways to consume CBD. This article offers a review of the relationship between CBD gummies and anxiety/depression.

What are CBD gummies?

These are sweet candies which contain a certain amount of CBD oil. CBD gummies not only contain CBD. They also have ingredients such as preservatives, corn syrup, sugar, cane juice, and flavoring. They are THC-free edibles which are non-psychoactive.

What Conditions Might CBD Gummies Help With?

Taking CBD gummies can provide the body with a wide range of health benefits. This is because CBD has potent properties which include antiemetic, anti-inflammatory, anti-tumor, antipsychotic, and neuroprotective. You can, therefore, use CBD gummies to manage conditions such as:

  • Parkinson’s and Alzheimer’s disease
  • Epilepsy and diabetes
  • Insomnia, sleeplessness, and other sleep disorders
  • Depression and anxiety
  • Arthritis and multiple sclerosis
  • Nausea and vomiting
  • Irritable Bowel Syndrome
  • Crohn’s disease
  • Cancer

How Do CBD Gummies Help With Anxiety and Depression?

CBD has anti-inflammatory benefits. This natural chemical compound has the ability to ease symptoms of various mental illnesses. Taking CBD-based products can, therefore, provide discreet and effective alternatives in treating anxiety and depression.

CBD and Anxiety

Anxiety comes in multiple ways. It causes massive interference in life. As a result, it becomes challenging for a person to carry out daily activities. Common types of anxiety include social anxiety disorder, generalized anxiety disorder, specific phobias, and separation anxiety disorder.

Symptoms of Anxiety

  • Feeling nervous or restless
  • Experiencing an increase in heart rate
  • Sweating and trembling
  • Rapid breathing
  • Feeling a sense of impending danger or panic
  • Feeling weak, fatigued, or tired
  • Poor concentration
  • Poor sleeping patterns

The Effects of CBD on Anxiety

CBD gummies effects are numerous. Clinical tests show that they are effective in easing symptoms of anxiety. CBD is a natural compound which has the ability to calm the mind and the body. These edibles interact with the endocannabinoid system, creating a soothing balance. It’s suitable for fighting all types of anxiety including chronic panic disorder.

CBD and Depression

Depression is currently one of the top mental disorders globally. It is characterized by persistent loss of interest in life and depressive moods. Generally, it causes significant impairment in the daily life of the affected person.

Symptoms of Depression

  • Loss of interest in life
  • Depressed moods
  • Insomnia or hypersomnia
  • Loss of energy or fatigue
  • Unintentional weight loss.
  • Loss of focus
  • Poor decision-making skills

cbd-gummies

The Effects of CBD on Depression

Unlike conventional drugs, CBD gummies do not enhance the health effects of depression. The CBD content in the gummies interacts with the endocannabinoid system. It alters the functions of the CB1 and CB2 receptors found in this system.

When these receptors respond positively to CBD, they cause an increase in serotonin and dopamine production. Dopamine is a neurotransmitter that plays a role in enhancing motivation. On the other hand, serotonin helps to balance moods, emotions, and enhance good sleeping patterns. Depression causes a decrease in the production of these neurotransmitters. However, consuming CBD gummies can significantly increase their production. As a result, the patient will end up with improved mental health.

How Long Do The Effects Of CBD Gummies Last?

CBD gummies effects vary from person to person. This is because CBD is a compound which produces varying results in different users. But generally, it takes between 1-4 hours for CBD to undergo the process of digestion. After that, it will be absorbed into the bloodstream. Note that the amount of food in your digestive tract may also influence the time it takes your body to experience CBD gummies effects. The effects usually last for long as well. Averagely, it can take between 4 to 8 hours.

Note: CBD dosage for anxiety and depression varies from person to person. This is because these mental health conditions exist in multiple forms. In addition to that, patients usually suffer from different levels of severity. Furthermore, the CBD gummies dosage may also affect how long the effects of this natural compound can last in the body.

The Bottom Line

CBD gummies provide an effective and safe method of managing mental disorders. If you are suffering from depression or anxiety, you can conveniently pop these edibles at any time. Overall, the popularity of CBD gummies is rapidly increasing. This is because they are effective in easing the symptoms of various mental health issues. Additionally, these gummies are affordable, available in multiple flavors, and they have minimal side effects.

Sources

  • https://www.depressionalliance.org/cbd-oil/
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5958190/
  • https://www.health.harvard.edu/blog/cannabidiol-cbd-what-we-know-and-what-we-dont-2018082414476
  • https://www.shoppingcbd.com/best-cbd-gummies/

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